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Type: Active Workshop, Women's Health clear filter
Saturday, May 2
 

1:00pm EDT

Pelvic Floor Workshop with Cat Duncan, DPT Island Retreat Spa | Forest PavillionCatherine Duncan, DPT
 
  • Filter By Date
    May 1 - 3, 2026
  • Filter By Venue
    Bald Head Island, NC, USA
    All
    Beach Access #1
    BHI Yacht Club Deck (Class Site 3)
    Contrast Zone
    Island Retreat Spa Ebb & Flow Treatment Room
    Island Retreat Spa | Covered Porch
    Island Retreat Spa | Forest Pavillion
    Island Retreat Spa | Wellness Studio (Corner of Bldg)
    Marina Overlook Deck (Class Site 4)
    Marina Park - Treatment Zone Tent A
    Marina Park - Treatment Zone Tent B
    Marina Park - Treatment Zone Tent C
    Marina Park - Grassy Knoll (Class Site 2)
    Marina Park - Palm Tree Field (Registration Site)
    Marina Park - Pollinator Garden (Class Site 1)
    Treatment Zone - Open Air Marsh Overlook
    Wellness Marketplace - Island Retreat Spa Tent
  • Filter By Type
    Active Workshop
    All
    Breathwork / Meditation
    Nervous System Regulation
    Strength & Conditioning
    Women's Health
    Yoga
    Bike/Kayak/SUP Rentals
    All
    Bike Rentals
    Kayak Rentals
    SUP Rentals
    Contrast Zone: Pop-up Cold Plunge & Sauna
    All
    Contrast Zone: Pop-up Cold Plunge & Sauna
    Creative Arts Workshop
    Festival Flair
    Free Shuttle
    Group Classes
    All
    Barre
    Breathwork / Meditation
    Nervous System Regulation
    Pilates
    Strength & Conditioning
    Yoga
    Guided Excursions
    All
    Climb Old Baldy Lighthouse
    Island Nature Tours
    Sunset Boat Cruise
    Speaker Workshop
    All
    Energy Work
    Nervous System Regulation
    Nutrition
    Women's Health
    Treatment Zone 1:1 Private Sessions
    All
    MedSpa Treatment Zone
    Treatment Zone | Bodywork
    Treatment Zone | Energy Work
    VIP Only
    All
    Breathwork / Meditation
    Pilates
    Yoga
  • Experience Level
    Advanced
    Beginner
    Intermediate
  • Timezone

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Filtered by Type (Active Workshop, Women's Health) - 
Clear filter
Friday, May 1
Saturday, May 2
Sunday, May 3
Beach Access #1
BHI Yacht Club Deck (Class Site 3)
Contrast Zone
Island Retreat Spa Ebb & Flow Treatment Room
Island Retreat Spa | Covered Porch
Island Retreat Spa | Forest Pavillion
Island Retreat Spa | Wellness Studio (Corner of Bldg)
Marina Overlook Deck (Class Site 4)
Marina Park - Treatment Zone Tent A
Marina Park - Treatment Zone Tent B
Marina Park - Treatment Zone Tent C
Marina Park - Grassy Knoll (Class Site 2)
Marina Park - Palm Tree Field (Registration Site)
Marina Park - Pollinator Garden (Class Site 1)
Treatment Zone - Open Air Marsh Overlook
Wellness Marketplace - Island Retreat Spa Tent
  • Active Workshop
  • Bike/Kayak/SUP Rentals
  • Contrast Zone: Pop-up Cold Plunge & Sauna
  • Creative Arts Workshop
  • Festival Flair
  • Free Shuttle
  • Group Classes
  • Guided Excursions
  • Speaker Workshop
  • Treatment Zone 1:1 Private Sessions
  • VIP Only
  • Experience Level
  • Advanced
  • Beginner
  • Intermediate
  • Popular