Ebb & Flow Wellness Festival

LAURYN'S BIO: Lauryn is a yoga teacher and student, a mental health advocate, hair stylist, traveler, dog mom, and lover of all things involving movement. After receiving her 200-hour RYT certification, she knew she wanted to share the many gifts yoga has brought her.  Lauryn feels called to teach restorative yoga classes and workshops utilizing meditation, pranayama, and asana. She especially enjoys giving assists during her classes to deepen into poses. Lauryn is also certified in Reiki 1 and 2, and she is thrilled to help people feel relaxed and pampered on and off the mat.