Ebb & Flow Wellness Festival

I am a licensed acupuncturist with 20 years of experience, and a certified teacher in the Sheng Zheng Wuji Yuan Gong system - this is the Qi Gong (energy cultivation) system of universal oneness and unconditional love. The movements are often described as “moving meditation, connected to the breath.” It’s not just a calming, grounding practice, but also opens your heart to connect with the universal flow of life that connects all beings. I know that sounds like a bunch of woo-woo, but you really do feel your heart opening and yourself becoming lighter, more connected and carefree (yet grounded) during this practice! Whether it’s to end your busy day or start your weekend of classes, consider joining me Friday at 4:45 to ground your mind, body and soul.