Ebb & Flow Wellness Festival

Take a break from the noise and step into stillness.

This guided sound healing experience uses soothing tones and vibrations from crystal singing bowls and chimes to help your body shift out of stress mode and into deep relaxation.

No experience needed—just come as you are, get comfortable, and allow the sound to support you.

Perfect for anyone feeling overwhelmed, overstimulated, or simply in need of a reset.

In a world that constantly asks you to do more, this is the experience to invite you to do less. 

This is your space to pause, reset, and reconnect. 

Please note: This class is held off-campus from the main Ebb & Flow Experience Venue. Class will be held at beach Access #23 on South Bald Head Wynd. Cart-pooling, biking are recommended. If you need a ride to/from, please connect with the festival organizer team and we can aid you in finding transportation.