Name: Bloom Flow
Start: 2026-05-02T09:15:00-0400
End: 2026-05-02T10:00:00-0400

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Bloom Flow

Saturday May 2, 2026 9:15am - 10:00am EDT

Island Retreat Spa | Forest Pavillion

Class Waiver (required)

This class is fluid and intentional and slowed down a bit to allow extra time coming in and out of the poses for your body to adapt, adjust and align.

This all-levels flow class offers a creative sequence that is intentional, restorative, and moves at a slower pace (3-7 breath cycles per movement) to soulful music.

Instructors & Speakers

Ashley Gangloff

Co-Founder | Bloom Collective + Bloom Yoga Co., Bloom Yoga Co.

Co-founders Sara Harward and Ashley Gangloff each fell in love with the way yoga made them feel–physically and emotionally. They felt free to be human, messy. Yoga provided them respite and reminded them to pay attention.

They both were following the natural course of things. Both married and both with three kids, both leading successful, accomplished careers by typical standards, Sara in research, Ashley in academia. They volunteered, served on community boards, hosted events, and did all of the things... Read More →

Saturday May 2, 2026 9:15am - 10:00am EDT
Island Retreat Spa | Forest Pavillion 6 Maritime Way, Bald Head Island, NC, USA

Active Workshop, Yoga

Experience Level Beginner, Intermediate, Advanced

Ebb & Flow Wellness Festival

Ashley Gangloff

Get help with the event

Ebb & Flow Wellness Festival

Ashley Gangloff

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