Name: Recess for Grown-ups | FIT4MOM® Strides 360 w/ Jody
Start: 2026-05-01T11:30:00-0400
End: 2026-05-01T12:15:00-0400

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Recess for Grown-ups | FIT4MOM® Strides 360 w/ Jody

Friday May 1, 2026 11:30am - 12:15pm EDT

Marina Park - Grassy Knoll (Class Site 2)

Class Waiver (required)

Increase your endurance and speed to sprint through life with Strides 360®! Nicknamed "Recess for Grown Ups", come play with your friends during this 60-minute heart-pumping workout that will leave you energized for the rest of your day!

Instructors & Speakers

Jody Springer

Owner & Instructor, FIT4MOM Wilmington

Jody Springer is the owner of FIT4MOM Wilmington and has been supporting moms through pregnancy, postpartum, and every stage of motherhood since 2007. Her journey with FIT4MOM began during her own postpartum season, when she was searching for movement, connection, and reassurance... Read More →

Friday May 1, 2026 11:30am - 12:15pm EDT
Marina Park - Grassy Knoll (Class Site 2) 111 Keelson Row, Bald Head Island, NC, USA

Active Workshop, Strength & Conditioning

Experience Level Beginner, Intermediate, Advanced

Ebb & Flow Wellness Festival

Jody Springer

Get help with the event

Ebb & Flow Wellness Festival

Jody Springer

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